Lorenzo Marinčić

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The right moment doesn’t exist, let's start with your transformation today!

Your online personal trainer

with international certification

The modern pace of life requires certain changes in habits, but that doesn’t mean sacrificing a healthy and active lifestyle.

  • Affordable price
    Individualized approach to clients at a much lower monthly cost than 1 on 1 personal training

Affordable price

Individualized approach to clients at a much lower monthly cost than 1 on 1 personal training

Flexible time schedule

You can schedule your workout at a time that best suits your daily routine.

100% online

No matter where you are, access workouts in your city with my guidance.

Individual support

Without a personalized plan and support, results come much slower and harder. I'm here for you!"

  • Flexible time schedule
    You can schedule your workout at a time that best suits your daily routine.
  • 100% online
    No matter where you are, access workouts in your city with my guidance.
  • Individual support
    Without a personalized plan and support, results come much slower and harder. I'm here for you

lorenzo marinčić

Create your perfect body!

START TODAY

Build your perfect body!

START TODAY

Let’s meet each other

Hello everyone! My name is Lorenzo Marinčić, I’m 29 years old, and I’ve been involved in fitness and bodybuilding for over 15 years.

I’ve been working with clients since 2018, and since 2020, I’m internationally certified as a Level 3 EQF Fitness Instructor.

My personal bodybuilding journey officially began at the Croatian national championship in 2017, and since then, I have won numerous medals at various international competitions.

If you decide to work with me, I’ll gladly share my knowledge and skills in training and nutrition with you, which can be used, but not necessarily, with the aim of competition or gaining muscle mass.

As an advocate for simple exercise principles and accessible nutrition, I believe we’ll easily understand each other and achieve the desired goal in a very short period of time.

FAQ

Absolutely! Although I often train advanced trainees and competitors, the fastest results are achieved with beginners. From stepping into the gym to meal prep, I’ll be there to introduce you to your new environment and habits. We’ve all been beginners once; I understand that very well!

If you’re located in the area of Rijeka, Croatia, I’m here for both options. If you opt for online coaching, there’s no need to worry. I’ll guide you through the experience, provide access to the app, exercise videos, additional descriptions for understanding and proper equipment use, meal plans, and an app where we can address any uncertainties.

Yes! If you feel your motor skills are weaker, I’m here to help you! In addition to adapting every exercise to your abilities, I’ll also create a plan to gradually improve your motor skills through various techniques. Many people in the gym started from your stage and progressed over time.

We’ll discard the concept of motivation and learn how to be consistent. With a few initial workouts and the first noticeable results, motivation for further progress will come naturally. Constantly monitoring results and making weekly adjustments is an excellent way to become consistent. I won’t push you to do your due diligence because that’s not my style (with mature and responsible individuals), but you’ll feel a sense of duty and obligation to fulfill your weekly task.

The nutrition plan I design always revolves around the capabilities and limitations of each individual client. There are no complicated dishes or unfamiliar foods. All ingredients used are seasonal and readily available to everyone, and the meals can be prepared very easily and quickly.

Unfortunately, such a thing doesn’t exist because each plan is tailored individually. For anyone who’s unsure, I suggest we start a one-month collaboration, which is enough time for getting to know each other and gaining insight into the working process.

My principle is to adhere to the plan as much as possible. The percentage of plan adherence corresponds to the percentage of goal achievement. It’s never a problem to indulge in a birthday cake or attend a barbecue, but after that, the next meal should align with the plan.

The price depends on the selected package, and it is listed on the Services page.

  • REAL CLIENTS - REAL RESULTS

    Tommaso

    Tommaso approached me with a desire to lose body fat while retaining as much muscle as possible. We quickly realized that preserving muscle wouldn't be a problem, but shedding body fat would be a bigger challenge than with others. Nonetheless, Tommaso lost around 15 kg and completely transformed his look.

    Tommaso

  • REAL CLIENTS - REAL RESULTS

    Haris

    Haris came with a desire to improve his health and appearance, and I believe it's evident that we've achieved just that. In three months of work, Haris lost 17 kilograms without any aids, supplements, or unnecessary starvation, just by sticking almost perfectly to the plan and program, with occasional "cheat" meals.

    Haris

  • REAL CLIENTS - REAL RESULTS

    Iva

    The client approached with a common issue faced by women, which was eating very little food yet being unable to lose weight. Starvation by food restriction is never a solution, so it was necessary to implement a reverse diet and restore the amount of food needed for maintenance. The change in appearance happened very quickly, in just one month.

    Iva

  • REAL CLIENTS - REAL RESULTS

    Domagoj

    Domagoj is a "hard gainer," meaning he struggles to gain mass, but finds it easier to lose body fat. Despite many obstacles such as multiple lockdowns, we managed to add around 7 kg of lean muscle mass over 2 years.

    Domagoj

  • REAL CLIENTS - REAL RESULTS

    Bogdan

    The best results are often achieved in the long run, and Bogdan is no exception. The difference in these pictures is the result of 3 years and 4 months of hard work, during which we slowly reduced body fat and increased muscle mass in periods of approximately 3-4 months. The result is a 5 kg difference and a significantly improved physique.

    Bogdan

  • REAL CLIENTS - REAL RESULTS

    Luka

    Luka had a desire to compete in bodybuilding, so it was necessary to increase muscle mass and improve proportions, and we achieved just that by adding only 7 kg but completely changing the body's appearance.

    Luka

  • REAL CLIENTS - REAL RESULTS

    Tomislav

    Tomislav achieved a long-term body recomposition. In both cases, he has a similar weight, but the look is completely different with a lower percentage of body fat and much better muscle definition, achieved in a little less than a year.

    Tomislav

  • REAL CLIENTS - REAL RESULTS

    Paško

    Paško approached with a desire to increase strength and muscle mass without adding fat, and in 3 months, we achieved just that.

    Paško

  • REAL CLIENTS - REAL RESULTS

    Antonio

    How many times have you heard, "I'm doing everything, but I can't gain a single pound?" Antonio was in that exact situation. With abundant amounts of food and personal 1 on 1 training sessions with me , Antonio managed to gain almost 10 kilograms in 7 months.

    Antonio

  • REAL CLIENTS - REAL RESULTS

    Kenzo

    Kenzo is also a bodybuilding competitor and has asked me for help to improve his results. Currently, we are in the "off-season" phase, focusing on increasing muscle mass to approach the weight limit for his category and become more competitive. So far, we have added almost 20 kilograms in a little over two years, and our goal is to compete within a year. The aim is to earn a pro card in the NPC/IFBB Pro Federation in the classic physique category.

    Kenzo

  • REAL CLIENTS - REAL RESULTS

    Stepanka

    Stepanka is a long-time client with the ambition to become a serious bodybuilding competitor, and we applied such an approach to both training and nutrition. This transformation required 2 years of hard work. The result of our collaboration is her 3rd place at the Diamond Cup in Prague in 2021. Diamond Cup competitions serve as qualifications for the professional league in the IFBB Elite Pro Federation. It is important to note that Stepanka also has a genetic predisposition for such a physique, so there is no need to fear that your transformation will yield the same result.

    Stepanka

  • REAL CLIENTS - REAL RESULTS

    August

    August approached with the goal of achieving visible abs and gaining more muscle. We accomplished exactly that within 5 months, losing 7 kilos in the process. This weight loss was part of a long-term plan to change his body composition.

    August
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    Client results

    Choose the service package that suits you

    ONLINE COACHING

    100€

    Initial consultation ✔

    Individualized nutrition plan ✔

    Individualized training plan ✔

    Personalized application ✔

    Weekly progress check-ins ✔

    24/7 chat with the trainer ✔

    Collection of exercise videos ✔

    Graphical display of results ✔

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    Training package

    from 150€ / per month

    8 in person training sessions ✔

    Initial consultations ✔

    Assessment of current fitness level ✔

    Introduction to equipment ✔

    Introduction to exercises ✔

    Exercise form correction ✔

    Guidance and motivation ✔

    Nutrition or training plan

    50€

    Assessment ✔

    consultation ✔

    Videos of exercises ✔

    individual nutrition or training plan ✔

    One-on-one training

    25€

    In person workouts ✔

    Introduction to equipment ✔

    Introduction to exercises ✔

    Correction of exercise form ✔

    Goal-setting advice ✔

    Support and motivation ✔

    two-on-one training

    35€

    In person workouts ✔

    Introduction to equipment ✔

    Introduction to exercises ✔

    Correction of exercise form ✔

    Goal-setting advice ✔

    Support and motivation ✔

    Plan package

    70€

    Initial consultation ✔

    Assessment ✔

    Individualized training plan ✔

    Individualized nutrition plan ✔

    Videos of exercises ✔

    Mobile - za form

    Choose the service package that suits you

    Desktop - za form pravi

    Training package

    €from 150/month
    • 8 or 12 in person training sessions
    • Initial consultations
    • Assessment of current fitness level
    • Introduction to equipment
    • Introduction to exercises
    • Exercise form correction
    • Guidance and motivation

    One-on-one training

    €25/hour
    • In person workouts
    • Introduction to equipment
    • Introduction to exercises
    • Correction of exercise form
    • Goal-setting advice
    • Support and motivation

    Online coaching

    € 100/month
    • Initial consultation
    • Individual nutrition plan
    • Individual training plan
    • Personalized app
    • Weekly progress check-ins
    • 24/7 chat with the trainer
    • Collection of exercise videos
    • Graphical display of results

    Plan package

    € 70
    • Initial consultation
    • Assessment
    • Individual training plan
    • Individualni nutrition plan
    • Video demonstrations of the exercises


    Nutrition or training plan

    €50
    • Initial consultation
    • Assesment
    • Video demonstrations of the exercises
    • Individual nutrition or training plan

    CLIENT TESTIMONIALS

    What clients say about working with me

    Each client is a unique individual with individual needs and reactions to nutrition and training approaches. The diversity of genetic predispositions, lifestyles, and goals requires a personalized approach. By adapting nutrition and training programs and motivational techniques, we achieve optimal results tailored to the unique needs of each client.Through the customization of nutrition plans, training, and motivational techniques, we achieve optimal results by addressing the unique needs of each client.

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    Bogdan

    After a very poor experience with my previous trainer, I came to Lorenzo weighing around 90 kilograms, overweight and with poor nutrition. I decided to collaborate with him after messaging on Instagram.

    The entire collaboration and approach to work are honest and direct, a “no bullshi*t” approach. No reinventing the wheel, and the results speak for themselves. There’s a difference of 10 kilograms of pure muscle mass on the scale, and the appearance is completely different.

    PROČITAJ VIŠE
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    Stepanka

    I wasn’t achieving the results I wanted, so I sought Lorenzo’s help. Additionally, I wasn’t sure if I should continue with competitions and needed expert advice, knowing he could provide it.

    Although we worked together for 2 years, I competed under his guidance once at the Diamond Cup in Prague in 2021, where I placed 3rd in the bodyfitness category, which far exceeded my expectations.

    PROČITAJ VIŠE
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    Tomislav

    I had been training for some time and had some prior knowledge, but Lorenzo helped me understand the frequency and intensity of training. I decided to collaborate with him because I saw that he had been in this field for a long time and had results and knowledge.

    I liked the approach to work because it was focused on progress, but there were also compromises with some foods that I couldn’t tolerate.

    PROČITAJ VIŠE
    Bogdan

    After a very poor experience with my previous trainer, I came to Lorenzo weighing around 90 kilograms, overweight and with poor nutrition. I decided to collaborate with him after messaging on Instagram.The entire collaboration and approach to work are honest and direct, a "no bullshi*t" approach. No reinventing the wheel, and the results speak for themselves. There's a difference of 10 kilograms of pure muscle mass on the scale, and the appearance is completely different.The vast majority of my obstacles were mental, in the sense that I overanalyzed unnecessary things. Lorenzo was of great help because he solved the root cause of that problem. I would recommend Lorenzo's coaching to anyone who wants quality service and an unrestricted approach to work.

    Stepanka

    I wasn't achieving the results I wanted, so I sought Lorenzo's help. Additionally, I wasn't sure if I should continue with competitions and needed expert advice, knowing he could provide it.Although we worked together for 2 years, I competed under his guidance once at the Diamond Cup in Prague in 2021, where I placed 3rd in the bodyfitness category, which far exceeded my expectations.Which shouldn't come as a surprise because he was always there for me, day and night, regardless of my needs. He was always ready to explain any uncertainties and react appropriately or simply help me overcome whatever I needed to resolve.He had a fact-based approach and always paid attention to the circumstances and my individual situation.I would recommend Lorenzo to anyone because the service was excellent, and because of his experience with clients at all levels and his overall accessibility. He's simply great and a fun conversationalist. Highly recommended.

    Tomislav

    I had been training for some time and had some prior knowledge, but Lorenzo helped me understand the frequency and intensity of training. I decided to collaborate with him because I saw that he had been in this field for a long time and had results and knowledge.I liked the approach to work because it was focused on progress, but there were also compromises with some foods that I couldn't tolerate.I am satisfied with the results, but most of all, I am satisfied with the long-term knowledge I gained through collaboration. There weren't many challenges or obstacles, but he was always there if I had any questions, and therefore the service was excellent. I would recommend him, and I already have. The collaboration was more than just "robotic" with commands like "do this, eat that"; I felt that he cared about my progress, and the relationship was more friendly than the typical client-trainer approach.

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